Wellness Corner

Here you can find mental health information & resources, coping techniques, and encouragement. If you are struggling, reach out to a trusted adult, your school counselor or use the resources below to find the support you need.

NYC Mental Health Continuum poster encouraging children about never being aloneNYC Mental Health Continuum poster promoting kindness and self-care for kidsNYC Mental Health Continuum poster encouraging students to trust themselvesNYC Mental Health Continuum poster encouraging children to speak up to trusted adultsNYC Mental Health Continuum poster celebrating a child's importance and intelligenceNYC Mental Health Continuum poster promoting inner strength in children

School Resources

If you are feeling: anxious, overwhelmed, angry, sad, helpless, please know that you are not alone. We are here to help. Reach out to a trusted adult, your school counselor or use the resources below to find the support you need.

NYC Mental Health Info Hub

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Contact Guidance Counselor

CONTACT

NYC Public Schools Mental Health

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hOW ARE YOU FEELING?

Everyone has feelings. All feelings are okay and normal, but sometimes we may need help identifying those feelings. Giving your feeling a namemakes it easier to talk about and to ask for help. Choose how you may be feeling below.

other Resources

AI & Screen Time Guidelines

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Advocacy Centers

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Digital Accessibility

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The Mental Health Continuum

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OTHER TECHNIQUES

HOW ARE YOU FEELING?

Everyone has feelings. All feelings are okay and normal, but sometimes we may need help identifying those feelings. Giving your feeling a name makes it easier to talk about and to ask for help. Choose how you may be feeling below and hover over the card for more on how to help!

Affirmations & Quotes

Positioned Script